Lasaña de brócoli
TM31 TM5 TM6

Lasaña de brócoli

4.6 (287 ratings)

Ingredients

  • 100 g de jamón de York en lonchas
  • 250 g de agua
  • 300 g de ramilletes de brócoli pequeños (sin el tronco)
  • 3 pellizcos de sal
  • 100 g de cebolla en trozos
  • 2 dientes de ajo
  • 30 g de aceite de oliva
  • 400 g de nata para cocinar
  • 250 g de queso ricota
  • 70 g de queso parmesano rallado
  • 50 g de nueces peladas troceadas
  • 1 - 2 pellizcos de pimienta molida
  • 12 placas de lasaña secas directas al horno
  • 100 g de mozzarella rallada

Nutrition
per 1 ración
Calories
2240 kJ / 536 kcal
Protein
23.5 g
Carbohydrates
34.44 g
Fat
33.55 g
Fibre
3.41 g

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