Low-Carb-Brötchen
TM6 TM5

Low-Carb-Brötchen

4.5 (708 ratings)

Ingredients

  • 3 Eier
  • 250 g Magerquark
  • 30 g Sonnenblumenkerne
  • 15 g Leinsamen
  • 15 g Flohsamenschalen
  • 55 g Weizenkleie
  • 1 Pck. Weinstein-Backpulver
  • 20 g Kichererbsenmehl
  • 1 TL Salz
  • 100 g gemischte Samen zum Wälzen

Nutrition
per 1 Stück
Calories
1548 kJ / 370 kcal
Protein
27 g
Carbohydrates
16 g
Fat
18 g

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