Grünkernbrötchen
TM5 TM6

Grünkernbrötchen

4.3 (117 ratings)

Ingredients

  • 200 g Grünkern
  • 220 g Wasser und etwas mehr zum Einweichen
  • 100 g Möhren, in Stücken
  • 270 g Mehl Type 405 und etwas mehr zum Bearbeiten
  • ½ Würfel Hefe (20 g)
  • 5 g Zucker
  • 1 ½ TL Salz

Nutrition
per 1 Stück
Calories
903 kJ / 216 kcal
Protein
7 g
Carbohydrates
42 g
Fat
1 g
Fibre
4.5 g

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