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MAI Asperges, saint-jacques et sabayon aux herbes - Christophe Aribert
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Ingredients
- 8 asperges vertes, détaillées en trois (pointes, corps et talons) (conserver les épluchures)
- 1 bouquet de persil frais, équeuté (garder les tiges)
- ½ bouquet de coriandre fraîche
- 200 g d'eau
- ½ c. à café de gros sel
- 2 c. à soupe d'huile d'olive
- 1 pincée de fleur de sel, à ajuster en fonction des goûts
- 8 noix de saint-jacques
Le sabayon aux herbes
- 4 jaunes d'œufs
- 1 c. à café de vinaigre de xérès
- 3 pincées de poivre blanc moulu, à ajuster en fonction des goûts
- 4 olives noires, détaillées en copeaux
- Nutrition
- per 1 portion
- Calories
- 1911 kJ / 455 kcal
- Protein
- 62.5 g
- Carbohydrates
- 10 g
- Fat
- 18 g
- Fibre
- 1.3 g
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