Honig-Senf-Hähnchen mit Knoblauch-Blumenkohl-Püree
TM5

Honig-Senf-Hähnchen mit Knoblauch-Blumenkohl-Püree

3.4 (326 ratings)

Ingredients

  • 1 Knoblauchknolle
  • 35 g Olivenöl
  • 250 g Zwiebeln, halbiert
  • 30 g Honig
  • 40 g körniger Senf
  • 10 g Dijon-Senf
  • 2 Knoblauchzehen
  • 1 EL Rosmarinnadeln
  • 2 TL Salz
  • 4 Hähnchenbrustfilets (ca. 650 g)
  • 800 g Blumenkohlröschen
  • 130 g Milch
  • ¼ - ½ TL Pfeffer aus der Mühle
  • 1 TL frische Thymianblättchen

Nutrition
per 1 Portion
Calories
1596 kJ / 381 kcal
Protein
46 g
Carbohydrates
17 g
Fat
12 g
Fibre
7 g

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