Smoothie di prugne e more
TM5 TM6

Smoothie di prugne e more

5.0 (5 ratings)

Ingredients

  • 150 g di prugne mature, a pezzi, ghiacciate su un vassoio (vedere consigli)
  • 150 g di more, congelate
  • 1 mela (circa 120 g), in quarti
  • 180 g di acqua di cocco
  • 1 lime, la scorza (senza la parte bianca)

Nutrition
per 1 bicchiere
Calories
268 kJ / 64 kcal
Protein
1 g
Carbohydrates
12 g
Fat
1 g
Fibre
2.8 g

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