Smoothie marchewkowo-kokosowe
TM5 TM6

Smoothie marchewkowo-kokosowe

4.0 (36 ratings)

Ingredients

  • 150 g marchewki, pokrojonej na kawałki
  • 70 - 80 g limonek, ekologicznych, bez białych błonek (albedo), pokrojonych na kawałki
  • 25 g jagód goji, suszonych
  • 20 g granoli
  • 100 g jogurtu typu greckiego
  • 250 g mleczka kokosowego
  • 20 - 25 g miodu
  • 4 - 6 kostek lodu
  • płatki kokosowe, prażone, do dekoracji (optional)

Nutrition
per 1 szklankę
Calories
1903.6 kJ / 455 kcal
Protein
11.7 g
Carbohydrates
45.8 g
Fat
20.1 g
Fibre
5.7 g

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