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Ingredients
- 80 g marchewki, pokrojonej na kawałki
- 600 g kapusty kiszonej, odsączonej z zalewy
- 1550 g wody
-
2
łyżeczki koncentratu bulionu warzywnego, wykonanego w TM
or 2 kostki bulionu warzywnego (na 0,5 l), pokruszone - 150 g boczku wędzonego, bez skóry i kości, pokrojonego w 1 cm kostkę
- 30 g oleju
- 20 g mąki pszennej
- ½ łyżeczki pieprzu czarnego, mielonego
- ½ łyżeczki kminku, mielonego
- 2 łyżki koperku, świeżego, posiekanego (opcjonalnie)
- Nutrition
- per 1 porcję
- Calories
- 779.6 kJ / 186.3 kcal
- Protein
- 4.6 g
- Carbohydrates
- 8.7 g
- Fat
- 15.1 g
- Saturated Fat
- 3.7 g
- Fibre
- 3.5 g
- Sodium
- 846.6 mg
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