Smoothie pamplemousse, orange et raisin
TM6 TM5

Smoothie pamplemousse, orange et raisin

4.8 (19 ratings)

Ingredients

  • 1 pamplemousse, pelé à vif et épépiné
  • 1 ½ oranges, pelées à vif et épépinées
  • 150 g de raisins rouges, surgelés (voir "Conseil(s)")
  • 1 citron vert, pelé à vif et épépiné
  • 60 g de jus de citron fraîchement pressé
  • 2 bananes, coupées en morceaux (200 g env.)
  • 2 - 3 c. à soupe de miel (optional)

Nutrition
per 1 verre
Calories
399 kJ / 95 kcal
Protein
1 g
Carbohydrates
18 g
Fat
0 g

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