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Ingredients
Pappadums
- 180 g water
- 400 g urad dal, whole or split, husks removed (see Tips)
- 1 tsp fine salt
- 1 tsp chilli powder
- 1 tbsp vegetable oil, plus 300-500 g extra for rolling and frying
Mint and coriander chutney
- 12 sprigs fresh mint, leaves only
- 10 sprigs fresh coriander, leaves only
- 1 fresh long green chilli, cut into halves and deseeded
- 1 tsp sea salt flakes
- 1 lime, juice only (approx. 20 g)
- 150 g natural yoghurt
- Nutrition
- per 1 portions
- Calories
- 479.1 kJ / 114.1 kcal
- Protein
- 7.2 g
- Carbohydrates
- 14.2 g
- Fat
- 2.2 g
- Saturated Fat
- 0.5 g
- Fibre
- 3 g
- Sodium
- 310.2 mg
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