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Ingredients
- 700 g di acqua
- 100 g di anacardi non salati, precedentemente ammollati in acqua
- 1 cucchiaino di miele (optional)
- 100 g di polpa di avocado maturo a pezzi
- 500 g di broccoli a pezzi
- 30 g di olio extravergine di oliva
- 1 spicchio di aglio (optional)
- 10 g di cipolla
- 15 g di sale
- ½ cucchiaino di pepe nero macinato fresco
- 1 - 2 pizzichi di peperoncino piccante in polvere
- Nutrition
- per 1 porzione
- Calories
- 1042 kJ / 249 kcal
- Protein
- 8 g
- Carbohydrates
- 10 g
- Fat
- 20 g
- Fibre
- 4 g
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