Salada de beterraba
TM31 TM5 TM6

Salada de beterraba

5.0 (19 ratings)

Ingredients

  • 400 g beterraba, sem casca e cortada em quartos
  • 100 g cenoura, cortada em pedaços
  • 20 g cebola
  • 1 maçã verde (aprox. 100 g), cortada em quartos
  • 2 - 3 ramos de coentro fresco, apenas as folhas, a gosto
    or 2 - 3 ramos de salsa fresca, apenas as folhas, a gosto
  • 2 c. sopa de azeite extravirgem
  • 10 - 20 g suco de limão
  • ¼ c. chá de sal, a gosto
  • 1 pitada de pimenta do reino preta em pó, a gosto (optional)
  • 1 pitada de açúcar, a gosto (optional)

Nutrition
per 1 porção
Calories
350 kJ / 84 kcal
Protein
1 g
Carbohydrates
10 g
Fat
4 g
Fibre
2.7 g

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