Orangen-Porridge mit Marillenmus
TM6 TM5

Orangen-Porridge mit Marillenmus

3.9 (39 ratings)

Ingredients

  • 120 g Haferflocken, feinblättrig
  • 500 g Wasser
  • 200 g Milch
  • 300 g Orangensaft (frisch gepresst)
  • 1 TL geriebene Orangenschale (getrocknet oder von einer Bio-Orange abgerieben)
  • 1 Prise Kardamom, gemahlen
  • 2 Prisen Salz
  • 130 g getrocknete Marillen, entsteint
  • 1 TL Zitronensaft
  • 20 g Schokoladen-Cookies, zerbröselt

Nutrition
per 1 Portion
Calories
1193 kJ / 285 kcal
Protein
9 g
Carbohydrates
53 g
Fat
6 g
Saturated Fat
2 g
Fibre
6 g
Sodium
125 mg

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