Falafels
TM31 TM5 TM6

Falafels

3.9 (40 ratings)

Ingredients

La veille

  • 200 g de pois chiches blancs secs
  • 200 g de fèves sèches
  • 1500 g d'eau froide

Le jour même

  • 150 g d'oignons, coupés en deux
  • 15 g de persil plat frais
  • 15 g de coriandre fraîche
  • 3 c. à café de cumin en poudre
  • 2 c. à café de ras el-hanout
  • 1 c. à café de sel
  • 300 g d'huile de friture

Nutrition
per 1 pièce
Calories
323 kJ / 81 kcal
Protein
3.3 g
Carbohydrates
7.2 g
Fat
4 g

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