Linsensalat mit Putenbrust
TM31 TM5 TM6

Linsensalat mit Putenbrust

4.4 (59 ratings)

Ingredients

  • 1500 g Wasser
  • 150 g grüne Linsen, getrocknet
  • 1 rote Zwiebel, halbiert
  • 40 g Sonnenblumenöl
  • 150 g Orangensaft
  • 20 - 25 g Himbeeressig, nach Geschmack
  • 1 TL Salz
  • 3 Prisen Cayenne-Pfeffer
  • 2 - 3 Prisen Koriander, gemahlen, nach Geschmack
  • ½ Bund Schnittlauch, in Röllchen
  • 20 g Senf
  • 200 g geräucherte Putenbrust, in Streifen (1 cm)
  • 60 g Eichblattsalat, grün, in mundgerechten Stücken

Nutrition
per 1 Portion
Calories
1163 kJ / 278 kcal
Protein
22 g
Carbohydrates
20 g
Fat
12 g
Fibre
7.3 g

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