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Fleischbällchen mit Reis, Paprika und Apfel-Curry-Sauce
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Ingredients
- 300 g Hackfleisch, nach Wahl
- 25 g Paniermehl
- 65 g Milch
- ¾ TL Salz
- ¼ TL Pfeffer und etwas mehr
- 1 ½ TL Paprika edelsüß
- 1200 g Wasser
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 120 g Langkornreis
- 1 Apfel (ca. 120 g), süß-säuerlich, geschält, in Spalten (1 cm)
- 200 g rote Paprika, in Streifen (1 cm)
- 2 Schalotten
- 20 g Butter
- 1 TL Mehl
- 2 TL Curry
- Nutrition
- per 1 Portion
- Calories
- 3375 kJ / 805 kcal
- Protein
- 39 g
- Carbohydrates
- 76 g
- Fat
- 37 g
- Fibre
- 7.3 g
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