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Ingredients
- 800 g di acqua
- 1 cucchiaio di olio extravergine di oliva q.b. per condire
- 2 cucchiaini di sale
- 200 g di zucchine a rondelle (0.5 cm)
- 400 g di cimette di cavolfiore ridotte in piccole dimensioni (peso netto)
- 450 g di gamberetti sgusciati surgelati
- 320 g di riso basmati (cottura 18-20 minuti)
- 1 cucchiaino di prezzemolo secco
- Nutrition
- per 1 porzione
- Calories
- 1819.3 kJ / 434.8 kcal
- Protein
- 23.4 g
- Carbohydrates
- 71.5 g
- Fat
- 5.3 g
- Saturated Fat
- 1.1 g
- Fibre
- 3.6 g
- Sodium
- 1846.7 mg
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