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Ingredients
Les pains burger sans gluten
- 100 g de farine de riz
- 100 g de fécule de maïs
- 100 g de farine de soja
- 4 c. à café bombées de gomme de guar
- 150 g de lait
- 100 g d'eau
- 10 g de levure boulangère fraîche
- 1 c. à café de sel
- 1 c. à café de sucre en poudre
- 2 œufs moyens (53-63 g)
- 40 g de beurre doux, coupé en morceaux
- 1 c. à café de graines de sésame
La garniture
- 15 g d'huile d'olive
- 600 g de viande de bœuf hachée, façonnée en 6 steaks
- 50 g de ketchup
- 6 tranches de fromage, type Morbier
- 50 g de cornichons, émincés en fines lamelles
- 80 g de tomate, émincée en rondelles
- 100 g d'oignons rouges, émincés en fines rondelles
- 50 g de salade verte
- Nutrition
- per 1 part
- Calories
- 2093.5 kJ / 500.8 kcal
- Protein
- 43 g
- Carbohydrates
- 23.3 g
- Fat
- 26.2 g
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