Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g red onions, halved vertically
- 1 cucumber, unpeeled, ends removed, halved lengthways (approx. 400 g)
- 200 g red radishes
- 1 yellow pepper, cut in wedges that fit through feeder
- 200 g carrots
- 200 g plum tomatoes
- 140 g tinned pineapple slices, drained, reserving 60 g juice
- 30 g freshly squeezed lime juice
- 30 g toasted sesame oil
- 1 fresh chilli, thinly sliced
- 1 tsp fine sea salt
- 2 Tbsp toasted sesame seeds
- 2 Tbsp peanuts, roasted, salted
- 10 g fresh mint leaves (optional)
- 10 g fresh coriander leaves (optional)
- 1 red chilli, finely sliced, for garnishing (optional)
- Nutrition
- per 1 portion
- Calories
- 973.2 kJ / 232.6 kcal
- Protein
- 5.1 g
- Carbohydrates
- 29.1 g
- Fat
- 12.6 g
- Saturated Fat
- 1.7 g
- Fibre
- 5.7 g
- Sodium
- 646.3 mg
In Collections
Alternative recipes
Banana Bread
1h 50 min
Pineapple Upside Down Cake with Custard
1h
Sweet Shortcrust Pastry
1h 50 min
Marmalade Margarita
5min
Clotted Cream and Strawberry Ice Cream
24h
Porridge with Pear Compote
25min
Baby-friendly Chicken and Barley Soup
1h 15min
Summer Fruit Crumble with Crème Anglaise
1h 10min
Balinese-style Minced Chicken Satay with Pickled Vegetables (TM6)
No ratings
Mixed Fruit Compôte with Goat's Cheese and Granola on Toast
50min
Rhubarb and Ginger Tart
1h 45min
Steamed Broccoli and Courgettes
15min